Events
Women's and Men's Monthly Breakfast
Women's Breakfast - George's Restaurant, 1203 East Main St., Torrington
Men's Breakfast - AC's Eatery, 601 South Main St., Torrington
Tai Chi
Join us every Wednesday at 11:00 in the Parlor. Tai Chi is a gentle form of exercise that combines slow, flowing movements with deep breathing and focus. Often called "meditation in motion,"
it helps improve balance, flexibility, and relaxation. Suitable for all ages and fitness levels, Tai Chi promotes both physical and spiritual well-being. No experience needed!